“I practice this technique twice per day.” Source: Glamour magazine
“I took it up in my early 20s and I learned the benefits. I try to do it every day.” Source: InStyle magazine
““After I did the first week of this technique, where I did it twice a day, from that moment on I’ve never been that frazzled or that tired ever again. It was like it sort of restored my body on such a deep level.” Source: Interview in a concert
“The two daily sessions of 20 minutes are brilliant building blocks for a life of wise choices and healthy priorities.” Source: Lucky magazine
“I’d say a little over a year ago I started doing this technique and that’s really changed everything. Starting your day off with that and ending with that is pretty powerful. Twenty minutes, you just notice the difference. When I get lazy and don’t get it in, I can feel a difference. I do it first thing when I wake up.” Source: Interview for”
“I practice this technique, which keeps me calm and steady.” Source: Interview for Good Health magazine
“It helps create not only a sense of balance, but all the other stuff.”.» Source: Amanda Mae Meyncke’s interview with Eva Mendes, published on”
“With this technique I can let go of everything. I’m not Hugh Jackman. I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it.!”. Source: Interview by Oprah; Jackman’s blog
“«I’m a great supporter of this technique. I’ve been using it for almost 40 years now – and I think it’s a great tool for anyone to have, to be able to utilize as a tool for stress. Stress, of course, comes with almost every business. /—/ I think there are enough studies out there that show that this technique is something that could benefit anybody. It’s a great system to use. Otherwise, why would I’ve been doing it for all these years, for almost half of my life?» Source:Interview by David Lynch Foundation, published on